Taco Breakfast Bowl

Written by Caitlin Johnson


Taco night is a big hit in most households. It can also be a great option to prep a few meals at once. If you've had a breakfast burrito and thought, "I could eat this everyday", let me introduce you to the taco breakfast bowl.

At a Glance: 

Prep time: 10 min  |  Cook time: 10 min

Servings: 4

Taco Breakfast Bowl 

Want to make a Sunday breakfast that can last most of the week? Look no further. Truly, this meal will help you feel full, satisfied, and bursting with energy for the day. This is also a great recipe if you prefer not to eat eggs in the morning, just skip the eggs and double the meat.

Why This Recipe Works for Blood Sugar Balance

Skipping the rice and using cauliflower rice as a base for this meal will help with balancing blood sugar. Having beans and avocado make this a high-fiber breakfast with 10 gm of fiber. That will not only help you feel full after the meal, it will also help balance your blood sugar.

Starting your day with a savory breakfast can help you to crave less carbs and sugar all day long. Inadvertently supporting your blood sugar balance much past the breakfast hour.