We hit freezing temperature this week where I live and I have never wanted a hearty soup so strongly. This is a great option because it provides half your daily fiber needs, is creamy, and high in protein. Where can you go wrong?
At a Glance:
Prep time: 15 min | Cook time: 30 min
Servings: 6
Creamy White Chicken Chili
Whether you are making this on a weeknight looking forward to the leftovers for lunch or for a crisp fall lazy afternoon on the couch watching football (that's where you'll find me) you won't regret making this velvety broth and fiber filled meal that will keep you full for hours.
Why This Recipe Works for Blood Sugar Balance
Fiber, fiber and more fiber! This recipe is chock full of veggies and beans making it a fiber filled meal. It also has a great portion of protein from the chicken that will help decrease your blood sugar spike keeping your energy levels consistent after eating.
This is a hearty meal, but won't leave you feeling heavy after eating.