High protein breakfasts shouldn’t have to be boring. Sometimes you just want a muffin, am I right? Well, let’s have balanced blood sugar AND eat a yummy breakfast or snack too!
High Protein Chocolate Chip Muffins
Muffins can be a great option for breakfast if we change the recipe around to support blood sugar and PCOS. You don’t have to skimp on the chocolate either! Check out this PCOS-Friendly Breakfast in Muffin Form!
Why This Recipe Works for Blood Sugar Balance
Increasing the amount of eggs in the recipe compared to other muffin recipe increases protein. It also contains collagen peptides, yogurt and flours that are higher in protein and fiber. A huge win for balanced blood sugar. You’ll need to expect a more dense muffin, but it delivers in the taste category!
Why This Recipe Works in Your Kitchen
One thing you need to know about cooking with coconut oil or melted butter is that in order for them to stay melted while mixing, you have to be working with room temperature ingredients, so get that yogurt out of the fridge an hour before making these, the milk and the eggs too!