Asian Pork Noodle Salad

Written by Caitlin Johnson


All the crunch of veggies and salty peanuts, sharp flavor notes, and smooth blood sugar. Once you make this recipe, it will be your "go to" Asian salad recipe.

At a Glance: 

Prep time: 20 min  |  Cook time: 30min

Servings: 6

Asian Pork Noodle Salad

This is a great recipe any time of the year, but I especially love it in the dog days of summer. When you are aching for cooler weather, a lightness to your meals, and easy left overs.

Why This Recipe Works for Blood Sugar Balance

The balance of so many vegetables, some carbohydrates from the dressing & noodles, + protein from the pork make it a delicious way to balance blood sugar. This is also a perfect "meal prep meal". 

Why This Recipe Works in Your Kitchen

It has the perfect balance of flavors, sweet, sour, umami, salt. It has a delightful crunch and takes work to eat, so you get lots of chewing and allowing your body to feel full. Something our body benefits from in PCOS when leptin resistance makes it more difficult to feel full after a meal.