Metabolism part 2

Why hormones matter to our weight. You've heard of calories in and calories out - a difference in calories makes weight loss possible. Those of us with PCOS can't just perform this specific math because of our adaptation ability (stronger than most women) and because our hormones are driving these pathways too - not just energy input and use.

Ready to dive into some of the hormones that drive this? Head over to the next video in this series: Metabolism 3