Metabolism part 4: Blood Sugar

In part 4 of our Metabolism series, we dive into the importance of blood sugar levels for weight loss and managing symptoms of PCOS. Learn how insulin resistance can affect your energy levels and overall health before we jump into strategies to impact insulin levels.

To move to the next section of the PCOS Academy you have to have a paid subscription of the app. We will start breaking down how to manage your blood sugar and impact your PCOS symptoms, weight, and fertility. Check out video 5 here!