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Spaghetti With Meat Sauce

Written by Caitlin Johnson


This protein-packed pasta dish is a PCOS-friendly alternative to traditional spaghetti. By using garbanzo bean pasta, this meal provides more fiber, protein, and slow-digesting carbohydrates to help maintain steady blood sugar levels. The combination of lean ground beef, bone broth, and tomatoes creates a rich, nutrient-dense sauce that supports hormonal health and muscle recovery. Plus, it’s an easy, delicious meal for the whole family!

At a Glance: 

Prep time: 15 min  |  Cook time: 25 min | Servings: 4

Spaghetti with Meat Sauce


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