This hearty, nourishing stew is rich in protein, fiber, and healthy fats—making it a great choice for blood sugar balance. The combination of lean chicken, fiber-packed sweet potatoes, and the healthy fats from peanut butter ensures a slow release of energy, preventing spikes and crashes.
At a Glance:
Prep time: 10 min | Cook time: 35 min
Servings: 6
African Peanut Stew
This is perfect for cozy dinners, meal prep, or freezing for later!