My husband spent some time on a US Naval Tour through the Caribeannan and developed a love for Jamaiican Jerk flavors. You will love this unique play on tropical jerk seasoning and a fresh crunchy salad.
At a Glance:
Prep time: 15 min | Cook time: 30-35 min
Servings: 6
PCOS Tropical Jerk Chicken Salad
You can easily grill this chicken instead of cooking in an oven, however we have published this recipe including oven baking for those who do not have a grill or feel strong enough in this area of cooking.
Why This Recipe Works for Blood Sugar Balance
Hello chicken, beans, pineapple, cinnamon, healthy fats - we have the makings for high protein, high fiber, healthy fats, and spices that help balance blood sugar. You literally can't go wrong!