Cycle Tracking/Healthy Cycles 4 - Cervical Mucus

Patterns of cervical fluid include variations from dry or sticky fluid after menstruation to more stretchy and egg white-like during ovulation, signaling peak fertility. Post-ovulation, cervical mucus usually becomes thicker and less abundant.

Cervical fluid with PCOS may differ due to irregular ovulation and hormonal imbalances, making it harder to track fertile windows.

Red flags you are not creating enough cervical mucus may include signs of dehydration, low estrogen levels, or the presence of certain medications. This can lead to difficulty conceiving or vaginal discomfort.

Red flags when you are creating continuous cervical mucus can indicate hormonal imbalances, such as persistently high estrogen levels or anovulation, which are common in PCOS. Continuous mucus without a clear pattern may warrant further investigation to manage symptoms and improve cycle tracking.