Hormones and Chemicals: Why Care with PCOS?

Non-Toxic Living module for PCOS, the intro video will cover:

1. What the Endocrine System Is: The endocrine system is a network of glands that produce hormones regulating processes like metabolism, growth, reproduction, and mood. For women with PCOS, this system is crucial for managing hormone imbalances.

2. What is an Endocrine Disrupting Chemical (EDC): EDCs are harmful substances that interfere with the normal functioning of the endocrine system, leading to hormone imbalances, which can worsen PCOS symptoms.

3. What Compounds are EDCs: EDCs include chemicals like BPA, phthalates, parabens, and certain pesticides. These are found in plastics, cosmetics, cleaning products, and more.

4. Effects of EDCs on the Body: EDCs can disrupt hormone production, increase androgen levels, impair fertility, and worsen metabolic issues, all of which are especially concerning for those managing PCOS.

In the next section we will go over nutrition and diet strategies to lower exposure to hormone disrupters.