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Breaking Up with Sugar 🍬💔



Reducing sugar intake is one of the most impactful changes you can make for PCOS and fertility. Sugar affects insulin levels, hormone balance, and inflammation. In this video, we’ll go over:

  • Why decreasing sugar intake is important for PCOS
  • How sugar impacts the body and fertility
  • Practical tips to cut back on sugar
  • Healthier sugar alternatives

 


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