This is a welcome episode. You will find in the PCOS App so many tools to learn more about your PCOS. The PCOS Answers podcast is a podcast that will be science based and practical. This will be short form- I don't expect to ramble on for hours. If you want to dig deeper there will be blog posts to see more of the science. I'll give you a little bit of that here - you will also get practical advice here. Every episode should have key take aways you can add to your day to improve your PCOS.