If you've been researching PCOS supplements, you've probably heard of inositols. These natural compounds play a key role in insulin sensitivity and hormone balance, making them a popular choice for managing PCOS symptoms. But what’s the difference between Myo-inositol and D-chiro-inositol? Let’s dive in:
- The differences between D-chiro-inositol and Myo-inositol
- How inositols support fertility and hormone balance
- Dosage and supplementation tips